Female Masturbation: Techniques
Fingers
v Most girls probably first discover masturbation by innocently
touching their genitals with their fingers. Its therefore probably not
surprising that hand and finger stimulation of the vulva and clitoris is reported
to be the most common method of masturbation among women. It is also the
easiest as nothing extra is needed for a satisfying session. So how to best do
it. Nothing is ever as simple as 'one best way for all' so some real life
examples picked up from various sources is possibly the best way of
illustrating what is involved:
v Lying on the bed facing up with legs together and ankles
crossed. Index finger slipped between the labia majora so that it presses along
the length of the clitoris. Gentle but firm wrist movements to make the
inserted finger rub the clitoris in up and down, side to side and circular
motions. Speed and strength of movement increased as excitement builds.
Sensations increased by squeezing thigh muscles together at same time as finger
rubbing clitoris.
v Lying on back with legs drawn up and knees allowed to flop
apart. Palm of hand placed on pubic mound and fingers allowed to rest on
open vulva. Movement of hand to stimulate clitoris in side to side, up and
down, circular and gentle pinching movements.
v Lying face down on bed with both hands underneath and between
legs. Fingers pressed against vulva and clitoris. Pelvic thrusts to move the
genitals up and down against the fingers.
v Sitting in a comfortable chair with legs well spread. Taking
clitoris between the tips of index fingers, rolling it around and pulling back
on its hood to get maximum stimulation.
Water Play.
v Who would have thought that two chemicals, namely hydrogen and oxygen,
could be used to give you as a female pleasure, but it's true there are more
ways to masturbate in water than you might think. Think bath tub here, think
shower and think Jacuzzi/hot tub. All three can be used to great effect in the
wonderful world magic kingdom of clitorial massage.
Shower
v Let's look at the most common technique which involves the use
of that neat little tool, the shower head. The hand held kind are especially
useful for this approach. The first thing you want to do is adjust the
temperature so that it is not too hot for the sensitive area of the vagina. You
can always turn up the heat once you are accustomed to the temperature. Then
find a comfortable position - either sitting on a seat within the shower, or
lying down in the tub. Shower stalls can be a bit confining for this form of
masturbation, but there is usually enough room to sit on the floor with your
legs bent. I suggest for the first time that you do this that you not stand.
I've found that when I'm nearing climax that my legs tend to weaken, and we
don't want any unnecessary trips to the emergency room when you accidentally
slip and fall.
v Now, take the shower head and let the water spray over your
body, feel the tingling sensations as it sprays against your breasts. Imagine
the sensations are being created by the hands of your lover and spray where you
want to feel the touch. Slowly make your way down your torso to your vaginal
area. Spreading your legs, let the water reach up and down the insides of your
thighs, and when your ready for advancing, move it closer to your clit.
Remember that direct contact with your clit may be overpowering, so try moving
the water stream back and forth. Try bringing it closer, and moving it farther
away to cover a larger area.
v You also might note that shower massagers come with many
different settings to adjust the streams of the water - everything from mist to
pulse. Experiment, try them all! Start with the lightest amount of pressure and
work your way up. If you are sitting, you can always operate the water with one
hand, and use the fingers on the other hand to either stimulate your breasts
and nipples, or you can insert a finger or two and see how that feels.
v The main point is to relax and let your body feel all that is
happening to it. If it feels good, keep doing it. If it's not right, try
sitting in a different position, change the water temperature, try a different
pulse setting anything that makes if feel better.
Bath Tub
v Now we can move onto the bathtub. Like the shower head the
bathtub holds many ways to excite and masturbate. Many women, myself included,
enjoy lying on their backs in their bathtub and allowing the water from the
faucet to wash over their vagina. This isn't always the easiest of positions to
achieve but it can be great fun.
v Fill the tub with water about halfway. Lie on your back, and
bring your buttocks up so they are against or almost against the end of the tub
with the faucet. Position your vagina as directly below the faucet as possible.
Adjust the temperature and pressure of the water flow to your liking; you might
have to tilt up your pelvis to bring your vagina closer to the water flow of
the faucet. It might help to use one or both hands to spread open your labia
(vagina "lips") so the water can flow directly onto your clitoris.
Just one word of warning here, make sure the water isn't too hot! There is
nothing worse that scolding your pussy and it certainly isn't pleasurable. Once
you have found the right position, lie back, relax, fantasize, and enjoy!
v Another technique that can be fun involves filling an empty
detergent bottle (one with a nozzle) or shampoo bottle with warm water. Sit in
a full bath tub, ensuring your vulva is at least a couple of inches under
water. Put the nozzle of the bottle as close as you like to your clitoris and
squeeze. After each squeeze the bottle will spring back into shape, sucking in
more water so there will be no need to stop for a refill.
Jacuzzi/Hot Tub
v If your lucky enough to own a hot tub/Jacuzzi, then the chances
are you're already aware of the wonderful effects that the water that flows
from it's jets can have on your body. I like to begin by simply relaxing in the
tub and allowing the water to wash over me. At this point I'll open my mind and
begin to fantasize, sometimes touching my breasts, other times just lying back
and relaxing. Once my mind is aroused, I'll turn towards the water jets and
position my vagina clitoris so it's directly in the path of the flowing water.
A word of caution here: Never position yourself to close to the jet, as the
flow of water is normally very strong from these jets. Begin by placing a fair
amount of distance between yourself and the water jet and then move closer
until you discover a spot that places just the right amount of pressure on your
clitoris. Once you've found the right position, relax and enjoy the soothing
sensation of the water as it washes over your body.
Whom to contact for Over Masturbation
Counseling & Treatment
Dr.Senthil Kumar Treats many cases of Over Masturbation,
In his medical professional experience with successful results. Many patients
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visits Chennai at Vivekanantha Homeopathy Clinic, Velachery, Chennai 42. To get
appointment please call 9786901830, +91 94430 54168 or mail to consult.ur.dr@gmail.com,
For more details & Consultation Feel free to contact
us.
Vivekanantha
Clinic Consultation Champers at
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For appointment please Call us or Mail Us
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